Thrive Community SPECIAL OFFER!

 
FOUNDER’S MEMBERSHIP RATE of $20/month, a 50% off savings,
for the FIRST TEN women ready to take action.  

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An online group to support you during your midlife transition to help you effectively manage your stress, find joy in movement, sleep better, and have more energy.
 
REGULAR PRICE $40/m
 
Here is a quick recap of what you’ll get inside the community:

  • Learn how to take action and get motivated to change.

  •  Build upon behaviors and make them habits.

  • Master the skill to continue to take action when life throws you curve balls.  

  •  Learn practical steps to make changes that lead with self-compassion.

  • Get monthly strength training workouts (from beginner to advanced).

  • Access to coaches to ask health, nutrition, fitness, and behavior change questions.

  • Monthly recipes to help you get inspired in the kitchen.

  • Continual support to keep you on track with your goals.

  • A community of like-minded women.

I don’t want unhappy community members. During the first 30 days, if you realize the Thrive Community is not for you, you can get your money back without any questions.  Simply email [email protected]  requesting a full, immediate refund.

Kate P.

"Renee helped me realize my goals weren’t realistic and taught me to make them realistic and attainable! Now, I know how to make progress by setting baby-step goals, building upon them as I go. By reshaping my goal expectations, my perfectionist behaviors have also been reduced and I recognize when I’m self-sabotaging!"

Ananda

"Renee focuses on the why, helps you reach your goals in small attainable steps, models the same behaviors that she preaches and most powerful, to me, puts an emphasis on mindset and mindfulness as a tool to help adjust your relationship with food and movement. It was cathartic to hear that no food is inherently good or bad and the concept that my mindset and disordered relationship with food wasn’t fixed. What?! Losing fat without insane restrictions?!?? Impossible!!!!"

Amanda L.

"Working with Renee has brought so much light into my life. She met me where I was at in life pushing me to expand my definition of health because it is more than my weight. My sleeping patterns have improved, I’m eating to meet my goals but not on a diet. Most importantly, my confidence in myself has grown immensely and that has not giving to do with the number on the scale."

Jess C.

"Renee has helped me to get to the root of WHY I have the patterns and relationships with food and the eating that I do. This has allowed me to begin to unpack healthy behaviors and create new practices to lead me towards my goal."