$27.00 USD

Every month

Thrive Community

An online group to help you become more consistent with your behaviors

… without relying on motivation and willpower so that you can manage your weight, sleep better, and have more energy

What you'll get:

Guidance to learn on how to become more consistent with your health behaviors.
Build upon behaviors and make them habits.
Master the skill to continue to take action when life throws you curve balls.
Gain practical steps to make changes that lead with self-compassion.
Get monthly strength training workouts (from beginner to advanced).
Access to coaches to ask health, nutrition, fitness, and behavior change questions.
Monthly recipes to help you get inspired in the kitchen.
Continual support to keep you on track with your goals.
A community of like-minded women.

Money Back Guarantee. We don’t want unhappy community members. If you realize the Thrive Community is not for you, simply email [email protected], and your subscription will be canceled, no questions asked. If you pay in full for the year, you will receive a refund for the unused months.

What People Are Saying:

"Renee has helped me to get to the root of WHY I have the patterns and relationships with food and the eating that I do. This has allowed me to begin to unpack healthy behaviors and create new practices to lead me towards my goal."

Jess C.

"Working with Renee has brought so much light into my life. She met me where I was at in life pushing me to expand my definition of health because it is more than my weight. My sleeping patterns have improved, I’m eating to meet my goals but not on a diet. Most importantly, my confidence in myself has grown immensely and that has not giving to do with the number on the scale."

Amanda L.

"Renee focuses on the why, helps you reach your goals in small attainable steps, models the same behaviors that she preaches and most powerful, to me, puts an emphasis on mindset and mindfulness as a tool to help adjust your relationship with food and movement. It was cathartic to hear that no food is inherently good or bad and the concept that my mindset and disordered relationship with food wasn’t fixed. What?! Losing fat without insane restrictions?!?? Impossible!!!!"

Ananda

"Renee helped me realize my goals weren’t realistic and taught me to make them realistic and attainable! Now, I know how to make progress by setting baby-step goals, building upon them as I go. By reshaping my goal expectations, my perfectionist behaviors have also been reduced and I recognize when I’m self-sabotaging!"

Kate P.

Thrive has been helpful to me on my wellness journey. It has a comprehensive and informative app specifically designed for women over 40. It covers various aspects of wellness, including nutrition, workouts, menopause, and wellness strategies. One of the standout features of the Thrive community is its focus on teaching users about the science and chemistry behind hormonal fluctuations that occur with age. This knowledge can be empowering as it helps provide a better understanding. Overall, Thrive has been a valuable resource for me and many women seeking to enhance their wellness and navigate the changes that come with age.-

Viki

There are two things I love in the Thrive Community right now. The important information and education were made easily accessible to us, and the workouts with Cheryl. I feel so fortunate to have such amazing resources right at our fingertips. Thanks, Renee and Cheryl.

Kara

The Thrive Community has helped me refocus on my mindset and behavior by tracking my diet and exercise. The challenges are motivating, and the workouts are great and easy to follow. I love the YouTube demonstrations of the moves. They are very clear. You can go at your own pace and take what you need. I have lost 5-6 pounds over the last month due in part to this behavior and mindset shift! Both Cheryl and Renee are great guides for this community!